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Weekly Meal Strategy 112

Weekly Meal Strategy 112

PRINTABLE SHOPPING LISTTake your taste buds on a trip around the world with this week’s meal plan! We’re bringing Italian comfort food, Asian-inspired flavors, Mexican favorites, and a little American comfort food to your dinner table. Five easy, family friendly meals, one shopping list, and no passport required!

Collage of the 5 different hero images from the recipes in the weekly meal plan.

What’s on the Menu?

Who says you need to travel to enjoy delicious food from around the world? From cozy Italian soup to charro beans and an easy potsticker bake, this week’s menu has something for everyone! Plus, the free shopping list makes grocery shopping a breeze.Monday: Slow Cooker Pasta e Fagioli SoupTuesday: Potsticker and Rice BakeWednesday: Crunchy Potato Chip ChickenThursday: Charro BeansFriday: Tuscan Garlic Skillet Chickenprint meal plan and shopping list

How Many Does This Feed?

This meal plan feeds about 4–6 people, depending on appetites and serving sizes. It’s great for smaller families to enjoy the leftovers for lunch the next day. Plus, the shopping list includes everything you need to make all five recipes!

Weekly Meal Strategy 112

Slow Cooker Pasta e Fagioli Soup

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Weekly Meal Strategy 112

Potsticker and Rice Bake

#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(--wp--preset--color--primary); }4 from 1 voteFrozen potstickers, tender rice, and fresh veggies bake together in a savory garlic ginger sauce for an easy, flavorful dinner! View Recipe>

Weekly Meal Strategy 112

Crunchy Potato Chip Chicken

#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(--wp--preset--color--primary); }No ratings yetJuicy chicken breasts are coated in sour cream and crushed potato chips, then baked until golden and crispy. View Recipe>

Weekly Meal Strategy 112

Charro Beans

#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: var(--wp--preset--color--primary); }4.87 from 15 votesMexican Charro Beans, also known as Frijoles Charros, are loaded to the brim with flavor! Pinto beans are cooked in a chicken broth seasoned with warm and inviting spices. Throw in some bacon, tomato, onions, ham, and jalapenos for the perfect blend of bold flavors. View Recipe>

Weekly Meal Strategy 112

Tuscan Garlic Skillet Chicken

#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(--wp--preset--color--primary); }No ratings yetJuicy chicken simmered with garlic, sun-dried tomatoes, mushrooms, and a rich Tuscan-inspired sauce, all made in one skillet in just 30 minutes! View Recipe>

Why Meal Planning Makes Life Easier

Less Stress: No more staring into the fridge at 5 p.m. wondering what to make for dinner!Save Time and Money: One shopping trip, fewer last minute grocery runs, and less food going to waste.Keep Dinner Exciting: Try new flavors and family favorites without having to come up with something different every night.CLIck here for the free printable shopping listEach meal plan comes with a free grocery list. Just print it, head to the store, and cross off or check mark each grocery item as you go! Want more meal plans? Click here.

Image of the free printable shopping list that is included with every weekly meal plan.

Fabulous Sides to Make With Dinner



Weekly Meal Strategy 112

Side Dishes

Easy Homemade Garlic Knots

35 minutes

Weekly Meal Strategy 112

Saladssian Cucumber Salad25 minutes

Weekly Meal Strategy 112

Side Dishes

Mexican Rice

23 minutes

Weekly Meal Strategy 112

Side Dishes

Easy Air Fryer Broccolini

10 minutes

Meal Planning With Leftovers

I only plan dinners Monday through Friday because our weekends are usually a mix of plans and leftovers! It’s a great way to use up what we have before starting a new week. Just store them in airtight containers in the fridge and enjoy them for an easy lunch or dinner!