printable shopping list
Summer is here, and dinner still has to happen. This weekly meal plan adds a little structure to the chaos with easy, flavorful meals that keep your week feeling simple, fresh, and totally doable.
What’s for Dinner?
This week is all about keeping dinner simple without making it boring. You’ll find a mix of fresh summer flavors, easy grilled favorites, and cozy family dinners that give your week some structure without adding more work. Pick the recipes that fit your schedule, swap nights around, and let this meal plan take one thing off your plate.
Monday: Baked Orange ChickenTuesday: Mango Salsa SalmonWednesday: Grilled BBQ Pork ChopsThursday: Swiss Chicken BakeFriday: Simple Spaghetti Margheritaprintable meal plan and shopping list
Baked Orange Chicken
#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--wp--preset--color--primary); }5 from 2 votesThis baked orange chicken is crispy, tender, and coated in a sticky sweet orange sauce that tastes even better than takeout. View Recipe>
Mango Salsa Salmon Recipe
#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(--wp--preset--color--primary); }No ratings yetMango salsa salmon is the ultimate fresh and flavorful dinner! Juicy, flaky salmon gets topped with a vibrant, zesty mango salsa. View Recipe>
Grilled BBQ Pork Chops
#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(--wp--preset--color--primary); }No ratings yetGet ready to take your Grilled BBQ Pork Chops to a whole new level with this recipe! Grilled to perfection, they are juicy and tender, even the picky eaters love them! View Recipe>
Swiss Chicken
#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: var(--wp--preset--color--primary); }5 from 9 votesMy creamy Swiss chicken is baked with tender chicken, melty Swiss cheese, and a rich, savory sauce. It's an easy, comforting dinner that’s perfect for busy weeknights. View Recipe>
Fresh Spaghetti Margherita
#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--preset--color--primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(--wp--preset--color--primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(--wp--preset--color--primary); }5 from 4 votesFresh tomatoes, basil, and mozzarella come together in this light, flavorful twist on spaghetti. Simple, satisfying, and so easy to make. View Recipe>How Many Does it Feed?
Most of these recipes serve 4–6 people, which is my favorite kind of dinner math. If you’re feeding four, you’ll probably have a little extra for lunch the next day. If you’re feeding six, you can still get dinner on the table without doubling everything or overthinking it.
Why Weekly Meal Planning Works
Less 5 p.m. Panic: Dinner is already decided, so you are not staring into the fridge hoping it turns into a plan.Fewer Decisions: One quick plan now means you do not have to answer what is for dinner every single day.Smarter Shopping: You grab what you need, skip the random extras, and actually use what you buy.Skip the Drive-Thru: When dinner is planned, you are way less likely to end up in the fast food line because everyone is hungry right now.I always include a printable shopping list in my weekly meal plans, measured out and ready to go. It makes things so easy and saves time. This will help weeknights feel way more manageable! Check out all of my weekly meal plans here.
print meal plan and shopping list here
Side Dishes for Meal Plan Dinners
Side Dishes
Quick and Easy Coconut Rice
20 minutes
Side Dishes
Super Easy Crockpot Mashed Potatoes
5 hours 15 minutes
Side Dishes
Copycat Texas Roadhouse Rolls
1 hour 50 minutes
Side Dishesir Fryer Roasted Garlic Broccoli15 minutes
Storing Leftovers
I only meal plan Monday-Friday because we sometimes have something going on over the weekend. If you do have leftovers, make sure to store them properly in an airtight container in your fridge.
